Life isn’t always easy. It can take courage to reach out for support when we’re confused, conflicted or overwhelmed. Whether you struggle with anxiety, depression, relationship stress or any other issue you should know there is hope for a better tomorrow. 

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
― Brene Brown

Therapy offers a safe space to slow down and explore all those emotions, behaviors and thoughts that may be uncomfortable to talk about in the outer world. With the help of an skilled and supportive therapist you can find space to grow, deepen and access more perspective, hope, compassion, creativity, and humor so you can reach your goals. 

I work with clients to create a supportive and collaborative relationship in which we can unpack and address the challenges you’re facing. With new skills and ways of relating to your self and the world around you, it becomes possible to respond rather than react to troubling situations.